Warren Macy Thom | Associate Clinical Social Worker, ASW

I didn’t become a therapist because I had it all figured out; I became one because I didn’t. As an athlete, I was always chasing performance — pushing harder, faster, further. However, when the game ended and the noise quieted, I struggled to find purpose and meaning outside of the pool. With the help of the right therapist who specialized in athlete therapy, I learned to challenge my own negative thoughts, rediscover confidence, and rebuild a healthier relationship with myself through evidence-based therapy techniques. That process changed everything — and it’s why I do this work today.

Over the years, I’ve worked closely with justice-impacted individuals, helping them rebuild confidence and direction after facing some of life’s toughest challenges. Those experiences taught me the value of empathy, accountability, and resilience — lessons that resonate deeply with athletes and anyone striving to perform at their best, on or off the field. In my practice, I often incorporate motivational interviewing to foster mental toughness, particularly in men’s therapy, which has proven to be transformative.